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“Let food be your medicine,
and medicine - food "

                           
                         Hippocrates

 

"You don't have to starve to be slimmer.
Just learn to make the right menu! »

  We are preparing for the spring-summer season. 

  A healthy and balanced diet is a diet that provides the human body with all the necessary micronutrients and other nutrients for vital biochemical processes, taking into account the time and age needs of the body.

    IN OUR CLUB YOU WILL LEARN THE FUNDAMENTALS OF HEALTHY AND BALANCED NUTRITION :

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  • How to choose the right natural products and eliminate unnecessary for your body.

  • How to competently compose a daily, weekly menu and your diet. 

  • How to apply harmless cooking technologies, preserving the maximum of useful substances.

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YOU WILL BE CONVINCED THAT

that to make the menu is not only simple, but also very interesting,

that you can cook food not only delicious, but always useful.

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" YOU NEED TO EAT TO LIVE,  
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AND NOT TO LIVE TO EAT "  
                                            Socrates

    "The art of prolonging life is the art of not shortening it ..."

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   If you realize that your health is in your hands, that your interest in a healthy lifestyle, a healthy diet does not give you peace and you seriously understand the need to give up  bad habits, then we are ready to help you, give all the basics of a competent, balanced diet.  

   May the truth and seriousness of the ancient saying, "The art of prolonging life is the art of not shortening it," become relevant and valuable in your life.

  Only a reasonable attitude to health allows us to maintain vigor, high efficiency, social activity and achieve longevity for many years.

   Each of us must also remember that our health is the peace of family and loved ones, the viability of our future children.  

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  TAKE THE OPPORTUNITY TO LIVE AND EAT HEALTHY AND PLEASURE!

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HEALTHY EATING MEANS TO SELECTLY CHOOSE PRODUCTS

  PREPARE TASTY AND HEALTHY FOOD.

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