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“Let food be your medicine,

and medicine - food "

                          

                          Hippocrates

     IN THREE MONTHS YOU WILL GET ALL THE BASICS OF HEALTHY EATING:

  • you will learn to choose the right products, to eliminate harmful to your body;

  • competently compile the daily, weekly menu and diet; 

  • to apply harmless technologies of cooking, keeping the maximum of useful substances.

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According to our recommendations you will create your own unique system  power supply.

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" YOU NEED TO EAT TO LIVE,  
AND NOT TO LIVE TO EAT "  
                                            Socrates

    "The art of prolonging life is the art of not shortening it ..."

   If you realize that your health is in your hands, that your interest in a healthy lifestyle, a healthy diet does not give you peace and you seriously understand the need to give up  bad habits, then we are ready to help you, give all the basics of a competent, balanced diet.  

   May the truth and seriousness of the ancient saying, "The art of prolonging life is the art of not shortening it," become relevant and valuable in your life.

  Only a reasonable attitude to health allows us to maintain vigor, high efficiency, social activity and achieve longevity for many years.

   Each of us must also remember that our health is the peace of family and loved ones, the viability of our future children.  

  TAKE THE OPPORTUNITY TO LIVE AND EAT HEALTHY AND PLEASURE!

HEALTHY DRINKING MEANS TO SELECTLY CHOOSE PRODUCTS

AND PREPARE TASTY HEALTHY FOOD.

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